Hello Friday!
Currently training for: Woman’s Half Marathon - December 8, Louisiana
Rock N Roll New Orleans Half Marathon – February 2, 2013, Louisiana
Saturday – No run – heavy rains/flooding on Friday night left our area in pretty bad shape
Sunday – 20 minute core routine
Monday – Yoga in the morning; 5 mile run after work
Tuesday – Rest Day
Wednesday – Cross Train with “boot camp” style workout
Thursday – Yoga and stretching; No run r/t lower back pain – I sat on the couch on a heating pad most of the night.
Friday – Hoping to get in a run today
Monday’s run was pretty tough as the weather was quite warm and humid in the afternoon. I tried to push myself, but I didn’t eat very well during the day and I felt it during my run. A coworker brought and amazing peach cobbler dessert breakfast to work, which I ate on Monday. After my awful run on Monday afternoon, I stayed away from the sticky sweet cobbler the rest of the week. It’s funny how easy of a decision that was for me….totally unlike me at all!
Saturday, I am going to run with the group, then I’m going wedding dress shopping with a friend! I’m so excited, I just love weddings…and her…looking forward to fun times! :0)
I have a favorite to share, too! This week, I won an Allied Medal Display from a giveaway hosted by Mindy! Trying to choose a display is not easy. These Magical Designs are definitely calling my name, I just need to make a decision. Funny story…..last week, Jason asked what I want for Christmas this year and I showed these to him. Whoops!
I hope you all have a fabulous weekend!!
Great job girl! Congrats again on being a winner!
ReplyDeleteThanks again, Mindy! :0)
Deletespecial snowflake doggie :) Hope you are feeling better and can run! I have felt so blah this week and didn't run much or far.
ReplyDeleteHaha she's so silly! :0) Thanks Heather...I am feeling fine now. Not sure what was going on! :0)
DeleteHope your back is feeling better. I suffer from lower back pain too and it's never fun. Congrats on winning the medal display. I can't wait to see which one you pick!
ReplyDeleteThanks!! :0) I chose "Every Mile is Magic"...love it! My back is feeling much better now, thank you!
DeleteYay for winning the medal display! How fun!
ReplyDeleteThank you!! :0)
DeleteCongrats on your display! I agree, it's hard to decide which one.
ReplyDeleteThank you! Yes, so hard to decide!
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