November’s 5 by the 5th

This Fall, I am participating in Mommy Run Fast’s 5 or 10 miles by the 5th Challenge.

For the months of September-December, challenge participants  run 5 or 10 miles by the 5th of the month and document their accomplishments in a spreadsheet. Prizes are up for giveaway each month and medals are available for purchase at the end of the challenge. I’ve enjoyed being a part of this challenge so far! Here’s recaps of my September and October runs:

• September 2013
• October 2013

Saturday morning was crisp, clear, and cold. A “perfect weather” running day. The previous weekend, I struggled with IT Band issues and barely made it to 3.5 miles. I rested all week while incorporating  PT workouts back into my routine. I hoped it was enough to make a difference for Saturday’s long run.

Heather and I really took advantage of the cooler temps on Saturday morning. I noticed my IT Band was tight around mile 5, so we stopped for water and I stretched. Thankfully, the pain was not near what I experienced the previous Saturday. We continued our run and finished out at 8 miles total! I felt tightness in my leg/hip and was glad that 8 miles was my goal for Saturday. I could not have continued on much further. Even so, I’m very grateful I was able to make it that far. A huge improvement over 3.5 miles!

4 + 4 = 8….except we look like we are throwing up gang signs…we aren’t, I promise! :0)

After the run, Kelli and I enjoyed breakfast at Panera.

I giggled when I placed my order because I requested a skinny vanilla latte without whip (the latte was free on my rewards card) and a cinnamon/sugar bagel. :0)

Seriously though, have you ever tried their cinnamon/sugar bagels? Oh my goodness…they are SO good! A must try for sure!

After breakfast, I wandered around our brand new Dick’s Sporting Goods and discovered these bad boys…

I tested one out in the store and all I can say is WOW. I think these should be called a “Torture Roller”, not a “Rumble Roller”.

Guess what’s now on my Christmas list.

How was your weekend? Anything adventurous happen? Who’s running Wine & Dine? I hope you have a fabulous time! Can’t wait to read your recaps and see your updates on social media!!