Friday, February 2, 2018

Warm Comfort Foods

This past week has been challenging since being diagnosed with the Flu on Sunday morning. My body is SO fatigued and I feel worn smack out. Thankfully, I was able to jump on my symptoms as soon as the first signs started showing themselves which I think has helped in the long run. On Tuesday evening, I couldn't walk around my house without having to sit after just a few minutes on my feet, so I knew I needed at least one additional day off of work. Sitting around doing nothing all day is NOT my cup of tea but I honestly haven't been able to do anything else, physically. I went back to work yesterday which was ok - I was definitely fatigued and had to sit a lot but I somehow made it through the day.

I'm pretty sure I've never had the flu in the past - and since I can't remember, that probably means no...because I know I'll never forget this! My lower back ached like crazy and my legs felt like I'd just run Dopey Challenge all over again. I also had sinus congestion and extreme fatigue. Oh yes, and I somehow managed to lose 5 pounds over all of it! Thankfully, I was pretty much over the flu itself in about 4 days, although the sinus congestion and fatigue are still lingering.


Something I learned from all of this is that comfort food is definitely a necessity and warm, nourishing soup seemed to hit the spot every time. My mom was so generous to make a big pot of homemade vegetable soup for me, which was delicious! 

Another staple over the past several days has been chicken noodle soup.


I definitely survived off of chicken noodle soup and Gatorade the first few days...



...and had I been closer to a McAlisters, I would have requested a bowl of their broccoli cheese soup!

Another two favorites are taco soup and potato soup, both of which I might have to make before winter is over!

I hope you are all staying well and sickness free this winter season!

What's your favorite warm, comfort food when you're sick or feeling under the weather?

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10 comments:

  1. Campbell's chicken and rice and chicken noodle soups were what we lived on during our bout of stomach illness...plus of course saltines and Gatorade. We knew we were feeling a bit better when we branched out to Kraft Macaroni and Cheese - yes, old school comfort food at its finest.

    Our friend had the flu about a week after the stomach virus and he was laid out flat for five days straight. I know you know this, but take it easy...it's rough coming back from the flu. Hope each day finds you feeling better and stronger.

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    1. OMG the stomach virus AND the flu?! No way. Your poor friend. Too funny about the mac&cheese - I know all too well about the comfort foods!

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  2. FELL BETTER SOON!!! I love love love bread bowl soups!

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  3. Tomato soup is pretty good too. When I had to the flu a few years ago, I had to sit in the shower. I was so tired, but after a full day of being sick, I really wanted to feel clean the next day.

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  4. So sorry you have been ill. I have just recovered from malaria and the symptoms are so similar to the flu - I was so exhausted and even the smallest activities like walking to the bathroom exhausted me. Hope you are feeling better now. Being sick is not fun!

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    Replies
    1. Oh nooo! I hope you are feeling better also! That must have been awful!

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  5. I love a good soup in the winter. My favorite is Panera's Autumn squash soup. And having soup in a bread bowl just tops it off....yum!

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