How Running Has Changed Me

Running has made so many different impacts on my life and the decision to pick up this running "thing" was one of the best decisions I ever made.

It has changed me physically

This kind of goes without saying, but running has helped me burn calories, lose weight, and shape up!

It has changed my mindset

I love that when I'm slightly anxious (cause that happens sometimes) or overwhelmed, or had a bad day, or just need to clear my mind, I can lace up my running shoes and head out the door for a run. It's amazing the difference a few miles can make!

It has changed my outlook on life

Running has also helped to change my outlook on the world and life. I feel like I've become a more grateful person and can better appreciate the small things in life. I try not to take anything for granted, including a pain free run.

 It has helped me cope

Throughout loss, life changes, and those little curve balls life seems to throw our way sometimes, running has helped me cope.

It has opened new doors and opportunities

If you asked me in 2008 where I thought I would be in 2018, my answer would definitely not have been "running marathons". I was a brand new runner and scared of distance, but running has taught me not to fear those distances and to get out there and just do it. Orangetheory? Never. I'm not a gym class kind of girl, I would have told you. Well, here I am...running marathons and "going to a gym".

Where would I be without this running "thing" I do? I'm not sure, but I'm so grateful I have it and plan to keep on running as long as I'm physically able! Here's to the next 10 years!

How has running changed YOU?

It's the Tuesdays On The Run Linkup with Erika, Marcia and Patty.